Bakuwa Lizardfolk

Your body is covered in bony plates. Your plates are medium armor in the plate armor group that grant a +4 item bonus to AC, a Dex cap of +1, a check penalty of –2, a Speed penalty of –5 feet, a Strength value of +3, and have the aquadynamic and comfort traits. You can never wear other armor or remove your plates. You can etch armor runes onto your plates.